What is Tridaily

TriDaily is a training resource for new endurance athletes. We customize plans to train you for a 5K, 10k, Sprint Tri, Olympic Tri or a Half Marathon. Your customized training plan is made based on your current level of experience, your goal race and then the amount of time YOU have to train. Give us a "tri", you will be impressed.


The Basics

The Three Tools You Need!

Everyone working on a project needs tools. Building a desk? Simple, you just need some wood, some screws, a hammer, a hand saw, measuring tape and a pencil. Done. Get to work and make it happen.


Do You Want To Be Attached to the Bike?

New cyclists and beginner triathletes have an important decision to make when buying a bike or looking to upgrade: "What type of pedal do I buy?"


Baby We Were Born to Run!

Many triathletes come from a world of running, here is some insight on how to run even better!


Flexibility and the Endurance Athlete

Learn why flexibility is so important for the beginner triathlete or distance runner.



About

How many times have you attempted to do something outside of your comfort zone only to stop because it was complicated, not as much fun as you thought it would be or even more importantly too hard?